Fitness update

I mostly did OK on the no fried food kick until Father's day hit. We went out for Indian food, and I had some veggie fritters and galub jamun. Yummy, but fried. There was cake after dinner too, which wasn't strictly verboten, but did have a lot of calories.
Exercise has gone well. Stef's trying to reclaim her bike, so I've been jogging more. I put in two miles this morning (OK, I walked some of it), and managed to get up early every day last week to put in some kind of exercise. I'm going to make Saturday and Thursday weight lifting days, and the rest are cardio.