Health goals

I have eaten way too much fried food lately. I'm doing OK weight wise, it's just not a healthy choice, and I have to write something down, like here, to change my habits. It's like prayer or something. Anyway, no fried food for two weeks! I mean it! Even tortilla chips count.
I want to get up earlier and exercise regularly too. So up by 8 and exercise every week day! This sleeping in stuff is no good for me.